Preventive Care

I cannot stress the importance of preventive care. For those of us lucky enough to have medical insurance, I strongly encourage you all to take advantage of it and make sure all your tests and check-ups are up to date. 

Yes, scheduling doctors’ appointments are never fun, simple or convenient but it’s something that needs to be done. It’s so easy to get caught up in the day-to-day grind of life and forget that your number one priority should always be to take care of your health…because no one else is going to do it for you. Staying on top of your health and taking the proactive steps needed to ensure that you are ok…is not something anyone should take for granted. You never want to find yourself in a situation where you regret not having known something life-savingly important and been able to do something about it earlier. 

You can never put a price on your health or the health of your loved ones. So, again, I stress the importance of preventive care and encourage each and every one of you to take the necessary steps to make sure you are all ok. Don’t put off doing something tomorrow when you can just do it today. 

…With all that being said, today is May 1st. My cleanse is officially over and it’s time to celebrate. Now don’t get me wrong, as much as I’ve missed everything I won’t be jumping right back into the swing of things since I don’t want to send my system into complete shock. So…baby steps, people. It’s all about baby steps. Cheers!